All my links appear to have been rewritten there - if you need to copy/paste try these:

!lemmings@lemmings.world

@lemmings@lemmings.world

My Instagram account won’t let me follow anybody for some reason (cites protection of users or somesuch). I never use it anyway. I’ve requested a data download and will delete it imminently, as it is completely useless to me.
May as well avoid them accidentally creating me a Threads account I don’t want.