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1 year agoI feel you, my epilepsy friend. I’m so sorry you deal with that! I have photosensitive seizures along with my others, and those mofos aren’t well controlled yet (workin’ on it with treatment trials), and it helps to wear my ultra-filtered polarized, darkened lenses when out at night, especially, but it’s still the shittiest gamble, if I won’t just be suddenly noping out mid-sentence in the car (my spouse does any driving, I obviously can not, haha). Still the damn stabbing pain, though, jesus christ.
Don’t know if they’re available in the UK, but I really enjoy NutPods, especially the stevia sweetened variety, but the unsweetened flavors, and plain, as well. That’s coconut/almond. I shake it strongly especially when new, and try not to add it to extremely hot beverages, but I’ve never had any separation, except once or twice when a carton was on its last legs of freshness.
I sometimes do a splash of that, and unsweetened Silk almond milk in strong tea or coffee (to take the edge off, but not add too much richness), and unsweetened almond milk alone will do it for me in weaker tea, but the NutPods of any flavor is a nice treat for most things, and you can control any sweetness.