I haven’t used them in a while but Fitness blender has a good selection. You can pick options on their website - cardio/hiit/low impact etc. to find what you need. No over excitable workout leaders, nice and clear, straight forward vids to watch.

They used to be free, but looks like they have a large pay section now, with some free vids still there. They were all previously on YT too so look there as well if you like the style.

I was so hoping that was toasty the toaster! Waffles? How about a bagel?

I understand clearly that you think domestic cats are a natural part of the ecosystem, which they are not. Just because they were introduced a long time ago that doesn’t make them natural predators, and just becsuse their impact on native wildlife started a long time ago, that only makes it all the more damaging.

Yes we have wildcats, but like any animal, they have a natural niche. Domestic cats are simply everywhere and their populations are sustained by humans far far above any possible natural population numbers.

Therefore it is completely relevant to keep domestic cats indoors. I don’t know about the US approach you’re referring to, but I expect that domestic cats can have a similar impact there as anywhere.

There is simply nothing natural about domestic cats in natural ecosystems. I presented four peices of evidence and you still don’t see it!

The say the UK lacks predators, you clearly seem to have read one thing about it (I’m guessing about wolves, and therefore large predators, which have a completely different ecological niche to small cats, wild or domestic) and extrapolate that to equate this idea of yours!

You’ve simply got it wrong.

Absolute BS!

Domestic cats are well known predators of rodents, birds and bats!

https://www.scientificamerican.com/article/cats-kill-a-staggering-number-of-species-across-the-world/

https://www.felineresearch.org/post/issue-brief-wildlife-impacts-of-outdoor-cats

https://www.birdspot.co.uk/garden-birds-and-cats/cats-and-the-decline-of-garden-birds

https://www.theguardian.com/environment/2022/aug/14/cats-kill-birds-wildlife-keep-indoors

Living standards have improved for many, but at the expense of others through exploitation. Like you say, an age old story. We’re just incredibly lucky to catch a period in the history of mankind where the improvements have benefitted more than just the rich/elite.

Success in business (profit) requires exploitation, which requires few or very select morals to reach the very top. Those people you describe sound a perfect fit!

It’s one more than ten, so yeah, it’s better.